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Lettuce, leaf, redvsTomato, sauce, canned, added

Tomato, sauce, canned, added leads in Protein (1 vs 1) and Iron (1 vs 0) and 2 more, while Lettuce, leaf, red leads in Sodium (22 vs 448) and Calcium (45 vs 17).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
3
Carbohydrates
6
N/A
Dietary Fiber
2
N/A
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

22
Sodium
448
45
Calcium
17
0
Iron
1
323
Potassium
344
9
Vitamin C
10

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).