Lettuce, leaf, redvsNuts, pecans, halves
Nuts, pecans, halves leads in Protein (10 vs 1) and Sodium (0 vs 22) and 3 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
10
0
Total Fat
74
3
Carbohydrates
13
N/A
Dietary Fiber
6
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
22
Sodium
0
45
Calcium
56
0
Iron
2
323
Potassium
367
9
Vitamin C
N/A
Similar Comparisons to Lettuce, leaf, red vs Nuts, pecans, halves
More comparisons with Lettuce, leaf, red
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).