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Lettuce, leaf, redvsNuts, macadamia nuts

Nuts, macadamia nuts leads in Protein (8 vs 1) and Sodium (0 vs 22) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
8
0
Total Fat
65
3
Carbohydrates
24
N/A
Dietary Fiber
7
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

22
Sodium
0
45
Calcium
53
0
Iron
2
323
Potassium
362
9
Vitamin C
N/A

Similar Comparisons to Lettuce, leaf, red vs Nuts, macadamia nuts

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).