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Lettuce, leaf, redvsMushrooms, shiitake

Mushrooms, shiitake leads in Protein (2 vs 1) and Sodium (1 vs 22), while Lettuce, leaf, red leads in Calcium (45 vs 1) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
2
0
Total Fat
0
3
Carbohydrates
8
N/A
Dietary Fiber
4
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

22
Sodium
1
45
Calcium
1
0
Iron
0
323
Potassium
230
9
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).