Lettuce, leaf, redvsMandarin, seedless
Mandarin, seedless leads in Protein (1 vs 1) and Sodium (0 vs 22) and 1 more, while Lettuce, leaf, red leads in Calcium (45 vs 43) and Iron (0 vs 0) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
3
Carbohydrates
13
N/A
Dietary Fiber
1
N/A
Sugar
9
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
22
Sodium
0
45
Calcium
43
0
Iron
0
323
Potassium
167
9
Vitamin C
22
Similar Comparisons to Lettuce, leaf, red vs Mandarin, seedless
More comparisons with Lettuce, leaf, red
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).