Lettuce, leaf, greenvsYogurt, Greek, plain, whole milk
Yogurt, Greek, plain, whole milk leads in Protein (9 vs 1) and Calcium (105 vs 42), while Lettuce, leaf, green leads in Sodium (25 vs 32) and Iron (0 vs 0) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
9
0
Total Fat
4
4
Carbohydrates
5
N/A
Dietary Fiber
N/A
N/A
Sugar
3
N/A
Cholesterol
16
Vitamins & Minerals (per 100g)
25
Sodium
32
42
Calcium
105
0
Iron
0
279
Potassium
138
15
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).