Lettuce, leaf, greenvsNuts, brazilnuts
Nuts, brazilnuts leads in Protein (15 vs 1) and Sodium (0 vs 25) and 3 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
15
0
Total Fat
58
4
Carbohydrates
22
N/A
Dietary Fiber
6
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
25
Sodium
0
42
Calcium
164
0
Iron
2
279
Potassium
594
15
Vitamin C
N/A
Similar Comparisons to Lettuce, leaf, green vs Nuts, brazilnuts
More comparisons with Lettuce, leaf, green
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).