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Lettuce, leaf, greenvsMandarin, seedless

Lettuce, leaf, green leads in Protein (1 vs 1) and Iron (0 vs 0) and 1 more, while Mandarin, seedless leads in Sodium (0 vs 25) and Calcium (43 vs 42) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
4
Carbohydrates
13
N/A
Dietary Fiber
1
N/A
Sugar
9
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

25
Sodium
0
42
Calcium
43
0
Iron
0
279
Potassium
167
15
Vitamin C
22

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).