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Lettuce, icebergvsSorghum, whole grain, white, dry

Sorghum, whole grain, white, dry leads in Protein (10 vs 1) and Sodium (0 vs 13) and 2 more, while Lettuce, iceberg leads in Calcium (15 vs 14).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
10
0
Total Fat
4
3
Carbohydrates
74
N/A
Dietary Fiber
8
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

13
Sodium
0
15
Calcium
14
0
Iron
4
135
Potassium
368
N/A
Vitamin C
N/A

Similar Comparisons to Lettuce, iceberg vs Sorghum, whole grain, white, dry

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).