Skip to content

Lettuce, icebergvsPotatoes, russet

Potatoes, russet leads in Protein (2 vs 1) and Sodium (2 vs 13) and 2 more, while Lettuce, iceberg leads in Calcium (15 vs 9).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
2
0
Total Fat
0
3
Carbohydrates
18
N/A
Dietary Fiber
N/A
N/A
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

13
Sodium
2
15
Calcium
9
0
Iron
0
135
Potassium
428
N/A
Vitamin C
10

Similar Comparisons to Lettuce, iceberg vs Potatoes, russet

More comparisons with Lettuce, iceberg

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Potatoes, russet

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).