Lettuce, icebergvsPeppers, jalapeno, seeded
Lettuce, iceberg leads in Protein (1 vs 1) and Calcium (15 vs 10), while Peppers, jalapeno, seeded leads in Sodium (0 vs 13) and Iron (0 vs 0) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
3
Carbohydrates
5
N/A
Dietary Fiber
2
N/A
Sugar
3
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
13
Sodium
0
15
Calcium
10
0
Iron
0
135
Potassium
168
N/A
Vitamin C
86
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).