Lettuce, icebergvsPawpaw, seeded
Pawpaw, seeded leads in Protein (1 vs 1) and Sodium (0 vs 13) and 2 more, while Lettuce, iceberg leads in Calcium (15 vs 10).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
0
Total Fat
N/A
3
Carbohydrates
N/A
N/A
Dietary Fiber
3
N/A
Sugar
14
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
13
Sodium
0
15
Calcium
10
0
Iron
0
135
Potassium
200
N/A
Vitamin C
27
Similar Comparisons to Lettuce, iceberg vs Pawpaw, seeded
More comparisons with Lettuce, iceberg
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).