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Lettuce, icebergvsMango, Ataulfo

Lettuce, iceberg leads in Protein (1 vs 1) and Calcium (15 vs 10) and 1 more, while Mango, Ataulfo leads in Sodium (0 vs 13) and Potassium (208 vs 135).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
0
Total Fat
1
3
Carbohydrates
17
N/A
Dietary Fiber
1
N/A
Sugar
11
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

13
Sodium
0
15
Calcium
10
0
Iron
0
135
Potassium
208
N/A
Vitamin C
164

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).