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Lettuce, cos or romainevsSugars, granulated

Lettuce, cos or romaine leads in Protein (1 vs 0) and Sugar (1 vs 100) and 3 more.

Macronutrients (per 100g)

17
Calories
385
1
Protein
0
0
Total Fat
0
3
Carbohydrates
100
2
Dietary Fiber
N/A
1
Sugar
100
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

N/A
Sodium
1
36
Calcium
1
1
Iron
0
253
Potassium
1
5
Vitamin C
N/A

Similar Comparisons to Lettuce, cos or romaine vs Sugars, granulated

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).