Lettuce, cos or romainevsRadishes, red
Lettuce, cos or romaine leads in Protein (1 vs 1) and Dietary Fiber (2 vs 1) and 4 more, while Radishes, red leads in Vitamin C (18 vs 5).
Macronutrients (per 100g)
17
Calories
N/A
1
Protein
1
0
Total Fat
0
3
Carbohydrates
4
2
Dietary Fiber
1
1
Sugar
3
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
N/A
Sodium
52
36
Calcium
22
1
Iron
0
253
Potassium
196
5
Vitamin C
18
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).