Lettuce, cos or romainevsRadicchio
Radicchio leads in Dietary Fiber (2 vs 2) and Potassium (334 vs 253) and 1 more, while Lettuce, cos or romaine leads in Sugar (1 vs 2) and Calcium (36 vs 32) and 1 more.
Macronutrients (per 100g)
17
Calories
N/A
1
Protein
1
0
Total Fat
0
3
Carbohydrates
5
2
Dietary Fiber
2
1
Sugar
2
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
N/A
Sodium
4
36
Calcium
32
1
Iron
0
253
Potassium
334
5
Vitamin C
7
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).