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Lettuce, cos or romainevsPeppers, poblano, seeded

Lettuce, cos or romaine leads in Protein (1 vs 1) and Sugar (1 vs 3) and 3 more, while Peppers, poblano, seeded leads in Dietary Fiber (2 vs 2) and Vitamin C (128 vs 5).

Macronutrients (per 100g)

17
Calories
N/A
1
Protein
1
0
Total Fat
0
3
Carbohydrates
5
2
Dietary Fiber
2
1
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

N/A
Sodium
0
36
Calcium
7
1
Iron
0
253
Potassium
192
5
Vitamin C
128

Similar Comparisons to Lettuce, cos or romaine vs Peppers, poblano, seeded

More comparisons with Lettuce, cos or romaine

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Peppers, poblano, seeded

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).