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Lettuce, cos or romainevsPeppers, bell, orange

Lettuce, cos or romaine leads in Protein (1 vs 1) and Dietary Fiber (2 vs 1) and 3 more, while Peppers, bell, orange leads in Vitamin C (148 vs 5).

Macronutrients (per 100g)

17
Calories
N/A
1
Protein
1
0
Total Fat
0
3
Carbohydrates
7
2
Dietary Fiber
1
1
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

N/A
Sodium
0
36
Calcium
5
1
Iron
0
253
Potassium
188
5
Vitamin C
148

Similar Comparisons to Lettuce, cos or romaine vs Peppers, bell, orange

More comparisons with Lettuce, cos or romaine

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More comparisons with Peppers, bell, orange

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).