Skip to content

Lettuce, cos or romainevsOil, safflower

Lettuce, cos or romaine and Oil, safflower have similar values across all metrics.

Macronutrients (per 100g)

17
Calories
N/A
1
Protein
N/A
0
Total Fat
N/A
3
Carbohydrates
N/A
2
Dietary Fiber
N/A
1
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

N/A
Sodium
N/A
36
Calcium
N/A
1
Iron
N/A
253
Potassium
N/A
5
Vitamin C
N/A

Similar Comparisons to Lettuce, cos or romaine vs Oil, safflower

More comparisons with Lettuce, cos or romaine

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Oil, safflower

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).