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Lettuce, cos or romainevsMelons, honeydew

Lettuce, cos or romaine leads in Protein (1 vs 1) and Sugar (1 vs 7) and 3 more, while Melons, honeydew leads in Vitamin C (15 vs 5).

Macronutrients (per 100g)

17
Calories
N/A
1
Protein
1
0
Total Fat
0
3
Carbohydrates
8
2
Dietary Fiber
N/A
1
Sugar
7
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

N/A
Sodium
7
36
Calcium
6
1
Iron
0
253
Potassium
214
5
Vitamin C
15

Similar Comparisons to Lettuce, cos or romaine vs Melons, honeydew

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More comparisons with Melons, honeydew

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).