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Lentils, dryvsSpinach, baby

Lentils, dry leads in Protein (24 vs 3) and Sodium (0 vs 92) and 2 more, while Spinach, baby leads in Calcium (70 vs 62).

Macronutrients (per 100g)

N/A
Calories
N/A
24
Protein
3
2
Total Fat
1
62
Carbohydrates
2
N/A
Dietary Fiber
2
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
92
62
Calcium
70
7
Iron
1
949
Potassium
566
N/A
Vitamin C
26

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More comparisons with Spinach, baby

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).