Lentils, dryvsSnow crab, legs only, frozen
Lentils, dry leads in Protein (24 vs 15) and Sodium (0 vs 716) and 2 more, while Snow crab, legs only, frozen leads in Calcium (100 vs 62).
Macronutrients (per 100g)
N/A
Calories
N/A
24
Protein
15
2
Total Fat
0
62
Carbohydrates
1
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
716
62
Calcium
100
7
Iron
0
949
Potassium
196
N/A
Vitamin C
N/A
Similar Comparisons to Lentils, dry vs Snow crab, legs only, frozen
More comparisons with Lentils, dry
More comparisons with Snow crab, legs only, frozen
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).