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Lentils, dryvsRutabaga

Lentils, dry leads in Protein (24 vs 1) and Sodium (0 vs 3) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
24
Protein
1
2
Total Fat
N/A
62
Carbohydrates
N/A
N/A
Dietary Fiber
3
N/A
Sugar
6
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
3
62
Calcium
44
7
Iron
0
949
Potassium
265
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).