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Lentils, dryvsRestaurant, Latino, tamale, pork

Lentils, dry leads in Protein (24 vs 7) and Sodium (0 vs 450) and 2 more, while Restaurant, Latino, tamale, pork leads in Calcium (72 vs 62).

Macronutrients (per 100g)

N/A
Calories
174
24
Protein
7
2
Total Fat
9
62
Carbohydrates
16
N/A
Dietary Fiber
3
N/A
Sugar
0
N/A
Cholesterol
22

Vitamins & Minerals (per 100g)

0
Sodium
450
62
Calcium
72
7
Iron
1
949
Potassium
158
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).