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Lentils, dryvsOnions, red

Lentils, dry leads in Protein (24 vs 1) and Sodium (0 vs 1) and 3 more.

Macronutrients (per 100g)

N/A
Calories
44
24
Protein
1
2
Total Fat
0
62
Carbohydrates
10
N/A
Dietary Fiber
2
N/A
Sugar
6
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
1
62
Calcium
18
7
Iron
0
949
Potassium
192
N/A
Vitamin C
8

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More comparisons with Onions, red

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).