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Lentils, dryvsNectarines

Lentils, dry leads in Protein (24 vs 1) and Sodium (0 vs 15) and 3 more.

Macronutrients (per 100g)

N/A
Calories
39
24
Protein
1
2
Total Fat
0
62
Carbohydrates
9
N/A
Dietary Fiber
2
N/A
Sugar
8
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
15
62
Calcium
2
7
Iron
0
949
Potassium
149
N/A
Vitamin C
3

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).