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Leeks, bulb and greens, root removedvsTomatoes, grape

Leeks, bulb and greens, root removed leads in Protein (1 vs 1) and Dietary Fiber (3 vs 2) and 3 more, while Tomatoes, grape leads in Sodium (5 vs 19).

Macronutrients (per 100g)

N/A
Calories
27
1
Protein
1
N/A
Total Fat
1
N/A
Carbohydrates
6
3
Dietary Fiber
2
3
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

19
Sodium
5
54
Calcium
10
1
Iron
0
325
Potassium
257
N/A
Vitamin C
26

Similar Comparisons to Leeks, bulb and greens, root removed vs Tomatoes, grape

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Tomatoes, grape

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).