Leeks, bulb and greens, root removedvsMushroom, portabella
Mushroom, portabella leads in Protein (3 vs 1) and Sodium (5 vs 19) and 1 more, while Leeks, bulb and greens, root removed leads in Dietary Fiber (3 vs 2) and Calcium (54 vs 2) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
3
N/A
Total Fat
0
N/A
Carbohydrates
5
3
Dietary Fiber
2
3
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
19
Sodium
5
54
Calcium
2
1
Iron
0
325
Potassium
346
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).