Lamb, groundvsYogurt, Greek, plain, whole milk
Lamb, ground leads in Protein (17 vs 9) and Iron (2 vs 0) and 1 more, while Yogurt, Greek, plain, whole milk leads in Cholesterol (16 vs 75) and Sodium (32 vs 55) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
17
Protein
9
19
Total Fat
4
0
Carbohydrates
5
N/A
Dietary Fiber
N/A
N/A
Sugar
3
75
Cholesterol
16
Vitamins & Minerals (per 100g)
55
Sodium
32
6
Calcium
105
2
Iron
0
274
Potassium
138
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).