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Lamb, groundvsPeanuts

Peanuts leads in Protein (23 vs 17) and Sodium (1 vs 55) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
17
Protein
23
19
Total Fat
43
0
Carbohydrates
27
N/A
Dietary Fiber
9
N/A
Sugar
N/A
75
Cholesterol
N/A

Vitamins & Minerals (per 100g)

55
Sodium
1
6
Calcium
49
2
Iron
2
274
Potassium
617
N/A
Vitamin C
N/A

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Peanuts

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).