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Lamb, groundvsMushrooms, shiitake

Lamb, ground leads in Protein (17 vs 2) and Calcium (6 vs 1) and 2 more, while Mushrooms, shiitake leads in Sodium (1 vs 55).

Macronutrients (per 100g)

N/A
Calories
N/A
17
Protein
2
19
Total Fat
0
0
Carbohydrates
8
N/A
Dietary Fiber
4
N/A
Sugar
N/A
75
Cholesterol
N/A

Vitamins & Minerals (per 100g)

55
Sodium
1
6
Calcium
1
2
Iron
0
274
Potassium
230
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).