Khorasan, grain, dryvsTomatoes, crushed, canned
Khorasan, grain, dry leads in Protein (15 vs 1) and Dietary Fiber (11 vs 2) and 4 more.
Macronutrients (per 100g)
N/A
Calories
N/A
15
Protein
1
3
Total Fat
0
72
Carbohydrates
7
11
Dietary Fiber
2
N/A
Sugar
4
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
4
Sodium
158
24
Calcium
18
4
Iron
1
443
Potassium
323
N/A
Vitamin C
10
Similar Comparisons to Khorasan, grain, dry vs Tomatoes, crushed, canned
More comparisons with Khorasan, grain, dry
More comparisons with Tomatoes, crushed, canned
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).