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Khorasan, grain, dryvsPlantains, overripe

Khorasan, grain, dry leads in Protein (15 vs 1) and Dietary Fiber (11 vs 2) and 3 more, while Plantains, overripe leads in Sodium (0 vs 4).

Macronutrients (per 100g)

N/A
Calories
N/A
15
Protein
1
3
Total Fat
1
72
Carbohydrates
29
11
Dietary Fiber
2
N/A
Sugar
19
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

4
Sodium
0
24
Calcium
4
4
Iron
0
443
Potassium
405
N/A
Vitamin C
19

Similar Comparisons to Khorasan, grain, dry vs Plantains, overripe

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More comparisons with Plantains, overripe

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).