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Khorasan, grain, dryvsOrange juice, no pulp, not fortified

Khorasan, grain, dry leads in Protein (15 vs 1) and Calcium (24 vs 12) and 2 more, while Orange juice, no pulp, not fortified leads in Sodium (3 vs 4).

Macronutrients (per 100g)

N/A
Calories
N/A
15
Protein
1
3
Total Fat
0
72
Carbohydrates
10
11
Dietary Fiber
N/A
N/A
Sugar
8
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

4
Sodium
3
24
Calcium
12
4
Iron
0
443
Potassium
182
N/A
Vitamin C
24

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More comparisons with Orange juice, no pulp, not fortified

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).