Skip to content

Khorasan, grain, dryvsNuts, cashew nuts

Nuts, cashew nuts leads in Protein (17 vs 15) and Sodium (3 vs 4) and 3 more, while Khorasan, grain, dry leads in Dietary Fiber (11 vs 4).

Macronutrients (per 100g)

N/A
Calories
N/A
15
Protein
17
3
Total Fat
39
72
Carbohydrates
36
11
Dietary Fiber
4
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

4
Sodium
3
24
Calcium
42
4
Iron
6
443
Potassium
634
N/A
Vitamin C
N/A

Similar Comparisons to Khorasan, grain, dry vs Nuts, cashew nuts

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).