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Khorasan, grain, dryvsLettuce, leaf, red

Khorasan, grain, dry leads in Protein (15 vs 1) and Sodium (4 vs 22) and 2 more, while Lettuce, leaf, red leads in Calcium (45 vs 24).

Macronutrients (per 100g)

N/A
Calories
N/A
15
Protein
1
3
Total Fat
0
72
Carbohydrates
3
11
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

4
Sodium
22
24
Calcium
45
4
Iron
0
443
Potassium
323
N/A
Vitamin C
9

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More comparisons with Lettuce, leaf, red

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).