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Khorasan, grain, dryvsLettuce, leaf, green

Khorasan, grain, dry leads in Protein (15 vs 1) and Sodium (4 vs 25) and 2 more, while Lettuce, leaf, green leads in Calcium (42 vs 24).

Macronutrients (per 100g)

N/A
Calories
N/A
15
Protein
1
3
Total Fat
0
72
Carbohydrates
4
11
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

4
Sodium
25
24
Calcium
42
4
Iron
0
443
Potassium
279
N/A
Vitamin C
15

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More comparisons with Lettuce, leaf, green

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).