Ketchup, restaurantvsYogurt, Greek, plain, nonfat
Yogurt, Greek, plain, nonfat leads in Protein (10 vs 1) and Sugar (3 vs 22) and 2 more, while Ketchup, restaurant leads in Iron (0 vs 0) and Potassium (236 vs 141).
Macronutrients (per 100g)
117
Calories
61
1
Protein
10
0
Total Fat
0
27
Carbohydrates
4
N/A
Dietary Fiber
N/A
22
Sugar
3
N/A
Cholesterol
5
Vitamins & Minerals (per 100g)
946
Sodium
35
13
Calcium
110
0
Iron
0
236
Potassium
141
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).