Ketchup, restaurantvsWatermelon, seedless, rind only
Ketchup, restaurant leads in Protein (1 vs 1) and Iron (0 vs 0), while Watermelon, seedless, rind only leads in Sugar (2 vs 22) and Sodium (4 vs 946) and 2 more.
Macronutrients (per 100g)
117
Calories
N/A
1
Protein
1
0
Total Fat
0
27
Carbohydrates
4
N/A
Dietary Fiber
2
22
Sugar
2
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
946
Sodium
4
13
Calcium
16
0
Iron
0
236
Potassium
264
N/A
Vitamin C
7
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).