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Ketchup, restaurantvsTurkey, ground, 93% lean, 7% fat, pan-broiled crumbles

Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles leads in Protein (27 vs 1) and Sodium (86 vs 946) and 3 more.

Macronutrients (per 100g)

117
Calories
220
1
Protein
27
0
Total Fat
12
27
Carbohydrates
0
N/A
Dietary Fiber
N/A
22
Sugar
N/A
N/A
Cholesterol
108

Vitamins & Minerals (per 100g)

946
Sodium
86
13
Calcium
31
0
Iron
2
236
Potassium
293
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).