Ketchup, restaurantvsPotatoes, russet
Potatoes, russet leads in Protein (2 vs 1) and Sugar (1 vs 22) and 2 more, while Ketchup, restaurant leads in Calcium (13 vs 9) and Iron (0 vs 0).
Macronutrients (per 100g)
117
Calories
N/A
1
Protein
2
0
Total Fat
0
27
Carbohydrates
18
N/A
Dietary Fiber
N/A
22
Sugar
1
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
946
Sodium
2
13
Calcium
9
0
Iron
0
236
Potassium
428
N/A
Vitamin C
10
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).