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Ketchup, restaurantvsMushrooms, shiitake

Mushrooms, shiitake leads in Protein (2 vs 1) and Sodium (1 vs 946), while Ketchup, restaurant leads in Calcium (13 vs 1) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

117
Calories
N/A
1
Protein
2
0
Total Fat
0
27
Carbohydrates
8
N/A
Dietary Fiber
4
22
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

946
Sodium
1
13
Calcium
1
0
Iron
0
236
Potassium
230
N/A
Vitamin C
N/A

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).