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Ketchup, restaurantvsLettuce, cos or romaine

Lettuce, cos or romaine leads in Protein (1 vs 1) and Sugar (1 vs 22) and 3 more.

Macronutrients (per 100g)

117
Calories
17
1
Protein
1
0
Total Fat
0
27
Carbohydrates
3
N/A
Dietary Fiber
2
22
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

946
Sodium
N/A
13
Calcium
36
0
Iron
1
236
Potassium
253
N/A
Vitamin C
5

Similar Comparisons to Ketchup, restaurant vs Lettuce, cos or romaine

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Lettuce, cos or romaine

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).