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KalevsWatermelon, seedless, flesh only

Kale leads in Protein (3 vs 1) and Sugar (1 vs 7) and 4 more, while Watermelon, seedless, flesh only leads in Sodium (0 vs 18).

Macronutrients (per 100g)

35
Calories
N/A
3
Protein
1
1
Total Fat
N/A
4
Carbohydrates
N/A
4
Dietary Fiber
N/A
1
Sugar
7
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

18
Sodium
0
264
Calcium
8
1
Iron
0
352
Potassium
122
96
Vitamin C
6

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More comparisons with Watermelon, seedless, flesh only

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).