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KalevsSauce, salsa, ready-to-serve

Kale leads in Protein (3 vs 1) and Dietary Fiber (4 vs 2) and 5 more.

Macronutrients (per 100g)

35
Calories
29
3
Protein
1
1
Total Fat
0
4
Carbohydrates
7
4
Dietary Fiber
2
1
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

18
Sodium
656
264
Calcium
28
1
Iron
0
352
Potassium
256
96
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).