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KalevsPork, chop, center cut

Pork, chop, center cut leads in Protein (23 vs 3) and Potassium (368 vs 352), while Kale leads in Sodium (18 vs 39) and Calcium (264 vs 4) and 1 more.

Macronutrients (per 100g)

35
Calories
N/A
3
Protein
23
1
Total Fat
5
4
Carbohydrates
-1
4
Dietary Fiber
N/A
1
Sugar
N/A
N/A
Cholesterol
57

Vitamins & Minerals (per 100g)

18
Sodium
39
264
Calcium
4
1
Iron
0
352
Potassium
368
96
Vitamin C
N/A

Similar Comparisons to Kale vs Pork, chop, center cut

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More comparisons with Pork, chop, center cut

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).