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KalevsPork, belly

Pork, belly leads in Protein (16 vs 3), while Kale leads in Sodium (18 vs 50) and Calcium (264 vs 4) and 2 more.

Macronutrients (per 100g)

35
Calories
N/A
3
Protein
16
1
Total Fat
36
4
Carbohydrates
-1
4
Dietary Fiber
N/A
1
Sugar
N/A
N/A
Cholesterol
66

Vitamins & Minerals (per 100g)

18
Sodium
50
264
Calcium
4
1
Iron
0
352
Potassium
204
96
Vitamin C
N/A

Similar Comparisons to Kale vs Pork, belly

More comparisons with Kale

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Pork, belly

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).