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KalevsPeas, green, sweet, canned

Peas, green, sweet, canned leads in Protein (5 vs 3) and Iron (1 vs 1), while Kale leads in Sodium (18 vs 216) and Calcium (264 vs 27) and 1 more.

Macronutrients (per 100g)

35
Calories
N/A
3
Protein
5
1
Total Fat
1
4
Carbohydrates
13
4
Dietary Fiber
N/A
1
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

18
Sodium
216
264
Calcium
27
1
Iron
1
352
Potassium
104
96
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).