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KalevsPear, Anjou, green

Kale leads in Protein (3 vs 0) and Dietary Fiber (4 vs 3) and 5 more, while Pear, Anjou, green leads in Sodium (0 vs 18).

Macronutrients (per 100g)

35
Calories
N/A
3
Protein
0
1
Total Fat
0
4
Carbohydrates
15
4
Dietary Fiber
3
1
Sugar
8
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

18
Sodium
0
264
Calcium
9
1
Iron
0
352
Potassium
124
96
Vitamin C
6

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Pear, Anjou, green

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).