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KalevsPeanut butter, creamy

Peanut butter, creamy leads in Protein (24 vs 3) and Dietary Fiber (6 vs 4) and 2 more, while Kale leads in Sodium (18 vs 232) and Calcium (264 vs 49).

Macronutrients (per 100g)

35
Calories
N/A
3
Protein
24
1
Total Fat
52
4
Carbohydrates
23
4
Dietary Fiber
6
1
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

18
Sodium
232
264
Calcium
49
1
Iron
2
352
Potassium
652
96
Vitamin C
N/A

Similar Comparisons to Kale vs Peanut butter, creamy

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Peanut butter, creamy

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).